Alternative Medicine
72 Articles & Excerpts
Tai Chi Proves Effective For Vestibular Disorders by eNotAlone.com It has recently been discovered by U.S. scientists that Tai Chi, a slow-moving form of Chinese martial arts that is often practiced for health benefits, may prove an effective treatment for individuals who experience dizziness and balance issues
Suffering From Insomnia? - Try Meditation by eNotAlone.com For individuals who have chronic trouble getting a good night's sleep, the scientists from the United States recommend now to consider meditation which could be the ideal behavioral intervention to treat insomnia.
IBMT - New Meditation Therapy To Reduce Stress by eNotAlone.com Chinese scientists have unraveled a secret of a mind-body technique, adapted from traditional Chinese medicine, that significantly cuts down stress levels in just five days of practice. The practice - integrative body-mind training (IBMT) - is practiced
Massage Is Not Beneficial After Exercise by eNotAlone.com Massage after exercise does not improve blood flow to the muscle, and what is even more, it actually impairs the flow of blood, and therefore oxygen, to the muscle, according to Canadian scientists at Queen's University in Kingston, Ottawa.
Healing Through Prayer by eNotAlone.com Nowadays in the United States millions of Americans offer prayers on a daily basis to heal themselves, their families, friends, colleagues and even people they briefly know, considering it as the most common complement to medicine, vitamins, herbs
Acupuncture by eNotAlone.com Acupuncture has been a major part of primary health care in China for the last 5,000 years. The general theory of acupuncture is based on the premise that there are patterns of energy flow Qi through the body that are essential for health.
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The Pill Book Guide to Natural Medicines: Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products by Michael Murray, N.D. If you take nutritional supplements, herbs, vitamins, and other natural products, you need this book! Compiled by one of America's leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions
The New Direction of Personal Healing
Alternative Cures: More than 1,000 of the Most Effective Natural Home Remedies by Bill Gottlieb When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America's top doctors and natural healers - herbalists, nutritionists, homeopaths, and naturopaths - share more than one thousand safe and effective
Part 1
Spontaneous Healing: How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself by Andrew Weil, M.D. The body can heal itself. Spontaneous healing is not a miracle but a fact of biology - the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world
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Breakthrough; Eight Steps to Wellness by Suzanne Somers Today's most trusted advocate of anti-aging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren't talking
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Between Heaven and Earth; A Guide to Chinese Medicine by Harriet Beinfield, Efrem Korn Two of the foremost American educators and healers in the Chinese medical profession demystify Chinese medicine's centuries-odl approach to health. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today
Alternatives
What Your Doctor May Not Tell You about Cholesterol: The Latest Natural Treatments and Scientific Advances in One Breakthrough Program by Stephen R. Devries, M.D., Winifred Conkling Heart disease is largely preventable, but conventional cholesterol management is often inadequate. According to university cardiologist and leading prevention specialist Dr. Stephen R. Devries, avoiding heart disease requires a far more comprehensive
Fat and Blood by S. Weir Mitchell, M.D. How to deprive rest of its evils is the title with which I might very well have labelled this chapter. I have pointed out what I mean by rest, how it hurts, and how it seems to help; and, as I believe that it is useful in most cases only if employed
Vitality Supreme by Bernarr Macfadden The physiological effects of the mechanical and mental processes involved in laughing are not generally understood and appreciated. The 'laugh cure' is a reality, for it is a remedy of very great value.
How and When To Be Your Own Doctor by Dr. Isabelle A. Mose, Steve Solomon I was a physically tough, happy-go-lucky fellow until I reached my late thirties. Then I began to experience more and more off days when I did not feel quite right. I thought I possessed an iron constitution.
Food Remedies by Florence Daniel While there is life - and fruit - there is hope. When this truth is realised by the laity nine hundred and ninety-nine out of every thousand professors of the healing art will be obliged to abandon their profession and take to fruit-growing for a living.
A Complementary View of Fertility
What Your Doctor May Not Tell You About Getting Pregnant: Boost Your Fertility with the Best of Traditional and Alternative Therapies by Raymond Chang, M.D., Elena Oumano, Ph.D. If you're struggling to conceive, you may be surprised to learn that there are many simple fertility-enhancing strategies that are painless, health-promoting, and inexpensive-and can result in pregnancy.
Cellular Rejuvenation
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation by Nicholas Perricone, M.D. Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple.
Hyperbaric Oxygen Therapy by Health Canada While hyperbaric oxygen therapy is recognized as an effective treatment for 13 specific conditions listed below, the operators of some private clinics claim it can also be used to treat such conditions as multiple sclerosis, cerebral palsy, cancer, AIDS
Ear Candling: No Health Benefits by Health Canada The practice of ear candling has recently become popular as an alternative therapy. Some promoters say it is an ancient treatment that can cure a number of medical problems. Don't listen: ear candling is dangerous, and has no proven medical benefits.
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| Advice & Discussions | Calculating burned Calories... Does anyone know the formula to calculate burned calories based on your heartbeat? I took a weight training class a couple years ago and the teacher taught us how to do this. It was something like taking your beats per minute minus your age blah blah blah. | creepy dream it took me awhile for me to think about this dream,i didn't know if i wnated to write it down. The dream started out with what seemed to be the next day which would be today 2/01/05 the first part started when i left my house and saw a white dog in our driveway, things started to speed up, it soon felt like anwhere form 8-15 years have passed me and someone, whoes face i couldn't make out, it was a woman, thats all i know. | tall and small in penis size reading some post from some ppl who are like 5 9 10 or on the tall side and a have a 4 incher or something like that is a lie, unless the guy is under 18 i don;t see it happening to be that small. i mean how and hiw big is ur shoe size. any guys here that are really like that? | a drug addict seeking answeres... any1 help? I am 25 years old and a addict of crack cocaine and alcohol, this has been going on for about 5 years really heavily, it has ruined jobs, relationships which one just ended of 2 years yesturday. The relationship has been based on drugs and stress. I dont believe anything has really come out good in it. |
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