Menopause

Menopausal Politics
What Your Doctor May Not Tell You About Menopause : The Breakthrough Book on Natural Hormone Balance
by John R. Lee, M.D., Virginia Hopkins
Not so long ago, menopause was a word you did not say out loud in public, and you had to go to a medical library to find a book on the subject. Go into a typical bookstore these days and you'll find literally dozens of titles on menopause.

Introduction
No More Hot Flashes... And Even More Good News
by Penny Wise Budoff
Once in a great while a book comes along that truly changes lives. In 1983 Dr. Penny Wise Budoff's No More Hot Flashes and Other Good News revolutionized America's attitude toward women's health. Library Journal called it required reading for women over

A Change for the Better
Kathy Smith's Moving Through Menopause: The Complete Program for Exercise, Nutrition, and Total Wellness
by Kathy Smith
In this unique and effective guide Kathy Smith shares the wisdom she's learned during her own journey through perimenopause. Her exciting new lifestyle program, specifically for women who see and feel their body in transition, is designed to diminish