Diets and Weight Loss

Why French Women Are The Slimmest In Europe?
by eNotAlone.com
A report by the National Institute of Demographic Studies in France has revealed that French women, who are the slimmest in Europe, consider themselves as fat, while British ladies, who are the most overweight - are the most comfortable with their size.

Three Day Face-Lift Diet
by eNotAlone.com
Those individuals who would love to avoid painful and time-consuming plastic surgery in order to get all the anti-aging benefits of a face lift, might be interested in what Dr. Nicholas Perricone can offer them.

Chewing Gum Is Good For Our Figure
by eNotAlone.com
A new research which was funded by a chewing gum manufacturer suggests that people who chew sugar-free gum throughout the afternoon, are less likely to consume sweet snacks after having a lunch.

Extreme Weight Limits Career Opportunities For Women
by eNotAlone.com
It is much harder for women with extreme weight to get promoted to the top levels of management, than it is for overweight men, according to U.S experts of Michigan State University.

Want To Look Young? - Gain Extra Weight
by eNotAlone.com
The French actress Catherine Deneuve once wisely noted that a woman after 30 years of age must be choosing between her body and her face in order to hold back the effects of time. With this completely agrees Dr. Bahaman Guyuron

Want To Avoid Heart Problems? Eat Less Salt
by eNotAlone.com
The American Heart Association has announced the new statistics according to which a decrease of salt intake just by 1 gram, could lead to 250,000 fewer cases of heart problems and 200,000 fewer death cases in Americans over a decade.

Birth Control Shot Linked To Weight Gain
by eNotAlone.com
The birth control shot, which appears to be the most popular contraceptive choice, especially among younger women, can lead to an extreme weight gain and a body fat increase

Want To Lose Weight? Just Count Your Calories
by eNotAlone.com
Low-fat, low-carb or high-protein diet does not matter, all that really counts is to eat less and count your calories, according to a new federal study. To come to this conclusion, the National Heart, Lung, and Blood Institute of the National Institutes

Healthy Diet Keeps Cancer Away
by eNotAlone.com
More than 40 per cent of breast and bowel cancers in rich countries could be prevented through a healthy lifestyle, according to authors of a new joint American-British study. Authors of the study state that about a third of the cancer cases reported ever

Sleep Problems Solved By Weight Loss
by eNotAlone.com
Losing weight may be the most effective solution of reducing obstructive sleep apnea (OSA), a disorder that causes people to wake several times during the night, says a new study. Sleep apnea occurs when the soft tissues at the back side of the throat

Migraine Linked To Belly Fat
by eNotAlone.com
It has been a known fact that extra weight, and more precisely belly fat, leads to an increased risk for diabetes, heart disease, high blood pressure, and even death. And now, according go a new study, overweight people are more likely to have migraines

Mediterranen Diet Is Beneficial For Memory
by eNotAlone.com
People who eat Mediterranean-style diet, which is rich in fish, olive oil, vegetables, legumes, fruits, cereals, and unsaturated fatty acids, have much less chance to develop mild cognitive impairment, sometimes called as borderline dementia

Weight Loss Helps Incontinence
by eNotAlone.com
Overweight patients are often advised by medical professionals to lose weight in order to better fight certain conditions, such as heart disease, type 2 diabetes, and cancer. There is a strong evidence that excess weight leads to these problems

Women Crave For Food More Than Men
by eNotAlone.com
According to a new research on the brain, women unconsciously find it much harder to suppress their cravings for food and resist their favorite meals than men, and are more likely to give in to temptation.

Pregnancy and Diet
by eNotAlone.com
There is a huge number of children in the United States that recently have been classified as obese and diagnosed with obesity-related diseases, such as type -2 diabetes, Non-Alcoholic Fatty Liver Disease (NAFLD), and the weight of an obese child's mother

Obesity - America's National Disaster
by eNotAlone.com
New numbers revealed by the National Center for Health Statistics show that the number of American adults who are obese now is much larger than of those who are simply overweight.

Part 1
The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program
by Herman Tarnower, M.D.
You'll get the simple basics of diet chemistry...An easy plan for losing up to twenty pounds on two weeks... A Two-On-Two-Off Program for maintaining a healthy weight... And new diet-variation menus: gourmet, money-saver, vegetarian and international.

Part 1
Complete Book of Juicing: Your Delicious Guide to Youthful Vitality
by Michael Murray, N.D., Trillium Health Products
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world's leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various

Part 1
The Metabolic Plan; Stay Younger Longer
by Stephen Cherniske, M.S.
The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it's cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist

Part 1
The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible
by Peter J. D'Adamo, M.D., Catherine Whitney
The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet series