Diets and Weight Loss

Beer-Belly Not Linked To Alcohol Drinking
by eNotAlone.com
The scientists from Sweden and Germany have come to the conclusion that a beer-belly is not associated with drinking alcohol, but is purely the result of genetics. A study of thousands of beer lovers discovered that in spite of the fact that people

Wine - The Most Beneficial Component Of Mediterranean Diet
by eNotAlone.com
The traditional Mediterranean diet has long been praised for its health benefits, but apparently, the experts have never tried to figure out which of the components of the diet, that is characterized by high consumption of vegetables, fruits, nuts

Overweight Women Have Lower Quality Relationships
by eNotAlone.com
According to the results of one new interesting study in relationships and psychology, the women with extra weight are more likely to have lower quality relationships, however, the study claims that the same does not apply to their male counterparts.

Milk For Breakfast Contributes To Weight Loss
by eNotAlone.com
According to a new Australian study, drinking fat free milk instead of a fruit drink for breakfast, can help people eat less at lunch as well as contribute to overall weight loss.

Weight Loss Surgery Increases The Risk Of Broken Bones
by eNotAlone.com
It has not been a secret that bariatric surgery for the purposes of losing weight, may be a life-saving move for many individuals. However, the scientists say that the procedure doubles the risk of suffering from broken bones.

Overweight People Live Longer Than Skinny People
by eNotAlone.com
There are finally some good news for overweight people - Japanese Health, Labor and Welfare Ministry has found in their study that being very skinny is even more dangerous than being fat, and that slightly chubby people live longer on average

Calcium Does Not Help To Lose Weight
by eNotAlone.com
It was believed that individuals who eat more dairy products have lower weight and are losing weight much easier. However, according to the new study from the National Institutes of Health, which appears to be the best research to date on the matter

High Vitamin D Levels Contribute To Weight Loss
by eNotAlone.com
Vitamin D appears to play a potential role when it comes to losing weight, possibly through the effects of metabolism, claims a new study by scientists at the University of Minnesota in Minneapolis.

Low Calorie Diet Doesn't Help To Lose Weight
by eNotAlone.com
Experimental psychologists at the University of Bristol have found evidence that individuals who were sticking to special low calorie meals, failed not only to shift the pounds, but were more likely to gain even more weight.

Healthy Diet Improves Male Fertility
by eNotAlone.com
Men who stick to healthier diets including fruits, vegetables and low fat dairy products, significantly improve the semen quality, researchers from Spain have found. 'A healthy, well-balanced diet is not just important for preventing diseases

Vegeterian Atkins Diet Sheds More Than Just Weight
by eNotAlone.com
A vegetarian version of the Atkins low-carbohydrate diet, the one that substitutes meat with plant protein, may help overweight people lose weight and bring down levels of bad cholesterol in the blood, Canadian researchers reported in the June 8 issue

Want To Lose Weight? - Eat More Curry
by eNotAlone.com
If you are trying to lose weight, scientists would recommend you to eat lots of curry. According to the U.S. researchers, an extract of plant, used as a cooking spice - haldi, or turmeric - which is used in most of Indian dishes, has an active ingredient

Want To Lose Weight? - Sleep More
by eNotAlone.com
People who want to lose weight may want to consider sleeping longer at night, say U.S. researchers, who found that there is a link between sleep habits and weight. According to the investigators, individuals who are 'short sleepers' (meaning they got less

The Best Diet To Keep Your Weight Off
by eNotAlone.com
Each person is different. No matter how thoroughly you search, you will not find a universal diet that will be suitable for everyone when it comes to losing weight. The idea of 'going on a diet' in order to get rid on an unwanted pounds implies that event

White Tea Very Effective In Weight Loss
by eNotAlone.com
White tea could be a natural and an effective way to boost weight loss and may also help break down existing fat cells, says a new study by German scientists from Beiersdorf AG. Possible anti-obesity effects of white tea have already been demonstrated

Why French Women Are The Slimmest In Europe?
by eNotAlone.com
A report by the National Institute of Demographic Studies in France has revealed that French women, who are the slimmest in Europe, consider themselves as fat, while British ladies, who are the most overweight - are the most comfortable with their size.

Three Day Face-Lift Diet
by eNotAlone.com
Those individuals who would love to avoid painful and time-consuming plastic surgery in order to get all the anti-aging benefits of a face lift, might be interested in what Dr. Nicholas Perricone can offer them.

Chewing Gum Is Good For Our Figure
by eNotAlone.com
A new research which was funded by a chewing gum manufacturer suggests that people who chew sugar-free gum throughout the afternoon, are less likely to consume sweet snacks after having a lunch.

Extreme Weight Limits Career Opportunities For Women
by eNotAlone.com
It is much harder for women with extreme weight to get promoted to the top levels of management, than it is for overweight men, according to U.S experts of Michigan State University.

Want To Look Young? - Gain Extra Weight
by eNotAlone.com
The French actress Catherine Deneuve once wisely noted that a woman after 30 years of age must be choosing between her body and her face in order to hold back the effects of time. With this completely agrees Dr. Bahaman Guyuron