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Diets and Weight Loss

215 Articles & Excerpts

Extreme Weight Limits Career Opportunities For Women
by eNotAlone.com
It is much harder for women with extreme weight to get promoted to the top levels of management, than it is for overweight men, according to U.S experts of Michigan State University.

Healthy Diet Keeps Cancer Away
by eNotAlone.com
More than 40 per cent of breast and bowel cancers in rich countries could be prevented through a healthy lifestyle, according to authors of a new joint American-British study. Authors of the study state that about a third of the cancer cases reported ever

Weight Loss Helps Incontinence
by eNotAlone.com
Overweight patients are often advised by medical professionals to lose weight in order to better fight certain conditions, such as heart disease, type 2 diabetes, and cancer. There is a strong evidence that excess weight leads to these problems

Wine - The Most Beneficial Component Of Mediterranean Diet
by eNotAlone.com
The traditional Mediterranean diet has long been praised for its health benefits, but apparently, the experts have never tried to figure out which of the components of the diet, that is characterized by high consumption of vegetables, fruits, nuts

Calcium Does Not Help To Lose Weight
by eNotAlone.com
It was believed that individuals who eat more dairy products have lower weight and are losing weight much easier. However, according to the new study from the National Institutes of Health, which appears to be the best research to date on the matter

Want To Lose Weight? - Eat More Curry
by eNotAlone.com
If you are trying to lose weight, scientists would recommend you to eat lots of curry. According to the U.S. researchers, an extract of plant, used as a cooking spice - haldi, or turmeric - which is used in most of Indian dishes, has an active ingredient

Three Day Face-Lift Diet
by eNotAlone.com
Those individuals who would love to avoid painful and time-consuming plastic surgery in order to get all the anti-aging benefits of a face lift, might be interested in what Dr. Nicholas Perricone can offer them.

Birth Control Shot Linked To Weight Gain
by eNotAlone.com
The birth control shot, which appears to be the most popular contraceptive choice, especially among younger women, can lead to an extreme weight gain and a body fat increase

Migraine Linked To Belly Fat
by eNotAlone.com
It has been a known fact that extra weight, and more precisely belly fat, leads to an increased risk for diabetes, heart disease, high blood pressure, and even death. And now, according go a new study, overweight people are more likely to have migraines

Obesity - America's National Disaster
by eNotAlone.com
New numbers revealed by the National Center for Health Statistics show that the number of American adults who are obese now is much larger than of those who are simply overweight.

Weight Loss Surgery Increases The Risk Of Broken Bones
by eNotAlone.com
It has not been a secret that bariatric surgery for the purposes of losing weight, may be a life-saving move for many individuals. However, the scientists say that the procedure doubles the risk of suffering from broken bones.

Healthy Diet Improves Male Fertility
by eNotAlone.com
Men who stick to healthier diets including fruits, vegetables and low fat dairy products, significantly improve the semen quality, researchers from Spain have found. 'A healthy, well-balanced diet is not just important for preventing diseases

White Tea Very Effective In Weight Loss
by eNotAlone.com
White tea could be a natural and an effective way to boost weight loss and may also help break down existing fat cells, says a new study by German scientists from Beiersdorf AG. Possible anti-obesity effects of white tea have already been demonstrated

Want To Look Young? - Gain Extra Weight
by eNotAlone.com
The French actress Catherine Deneuve once wisely noted that a woman after 30 years of age must be choosing between her body and her face in order to hold back the effects of time. With this completely agrees Dr. Bahaman Guyuron

Women Crave For Food More Than Men
by eNotAlone.com
According to a new research on the brain, women unconsciously find it much harder to suppress their cravings for food and resist their favorite meals than men, and are more likely to give in to temptation.

Overweight Women Have Lower Quality Relationships
by eNotAlone.com
According to the results of one new interesting study in relationships and psychology, the women with extra weight are more likely to have lower quality relationships, however, the study claims that the same does not apply to their male counterparts.

High Vitamin D Levels Contribute To Weight Loss
by eNotAlone.com
Vitamin D appears to play a potential role when it comes to losing weight, possibly through the effects of metabolism, claims a new study by scientists at the University of Minnesota in Minneapolis.

Want To Lose Weight? - Sleep More
by eNotAlone.com
People who want to lose weight may want to consider sleeping longer at night, say U.S. researchers, who found that there is a link between sleep habits and weight. According to the investigators, individuals who are 'short sleepers' (meaning they got less

Chewing Gum Is Good For Our Figure
by eNotAlone.com
A new research which was funded by a chewing gum manufacturer suggests that people who chew sugar-free gum throughout the afternoon, are less likely to consume sweet snacks after having a lunch.

Want To Lose Weight? Just Count Your Calories
by eNotAlone.com
Low-fat, low-carb or high-protein diet does not matter, all that really counts is to eat less and count your calories, according to a new federal study. To come to this conclusion, the National Heart, Lung, and Blood Institute of the National Institutes

Diets and Weight Loss
Eating Disorder
Exercise and Fitness
High Protein Diet
Low Carbohydrate Diet
Low Sugar Diet
Obesity
Recipes and Cooking
Advice & Discussions
1 Hr to 1.5 hr walk every day how many calories to lose weight?
I've already posted a similar thread but I have changed my program I no longer walk only 30 minutes I now walk 1.5 hours a day on average I weighed myself in a 265 pounds and fit in size 38" jeans even though my hips are measured at 44" :-k I want to lose 8-10 lbs.
Weight loss due to our breakups
Hopefully this will be a lighthearted thread. Lord knows we all need one!!! I never thought I would ever have a six-pack again.....yet here I am, 60 days till my 40th birthday...and I'm in the best shape I've been in for the last decade. In the first couple of weeks since breaking up, I went from 178lb to 161lb.
Weight loss frustration..
Okay, So I started a healthy gradual diet the beginning of this month. I started around the time I got my period so I was bloated and weighed more. I gradually was loosing a pound or two the last two weeks. But it may have been from not being bloated anymore.
weight loss buddy/ competition?
I am not very good at getting myself motivated... Thus, I wondered if there was anyone here who was also looking to lose a little weight and was interested in sometype of competition type deal. I have tried to get my friends into it, but it never really works.
Can Stress/Grief Alone Cause Weight Loss?
My love of nearly two years dumped me in May, and since then, I've lost nearly ten pounds - which, on a 5'1 petite frame, is pretty significant/noticeable. However, I'm still eating three meals a day - cereal, then yogurt/fruit/crackers for lunch, and a full fledged dinner normally (meat + veggies, maybe some cheese and bread to go along with it ).

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