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319 Articles & Excerpts

Part 1
Symptoms
by Isadore Rosenfeld, M.D.
You hold in your hands the most valuable and easy-to-use home medical reference ever published. Written by Dr. Isadore Rosenfeld, a distinguished physician and best-selling author, Symptoms is a complete guide to all the aches, pains, and physical

Okinawa, The Real Shangri-La
The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health - And How You Can Too
by Bradley J. Willcox, M.D., M.Sc., D. Craig Willcox, PH.D., M.H.SC., Makoto Suzuki, M.D., PH.D.
The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health - sponsored study.

The Mind and Cancer
Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self-Awareness Techniques
by O. Carl Simonton, M.D., James Creighton, Ph.D., Stephanie Matthews Simonton
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the will to live.

Introduction
Move into Life: The Nine Essentials for Lifelong Vitality
by Anat Baniel
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality

Confessions of Real-Life Forensic Pathologist
How Not to Die: Surprising Lessons from America's Favorite Medical Examiner
by Jan Garavaglia,M.D.
Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia's table. What is particularly sad about this is that many of these deaths could easily have been prevented. Although Dr. Garavaglia, or Dr. G, as she's known

Non-Local Consciousness and the Revolution In Medicine
Healing Our Planet, Healing Our Selves: The Power of change Within to Change the World
by Dawson Church, Geralyn Gendreau
Healing Our Planet, Healing Ourselves is an ambitious collection of powerful ideas from some of the most advanced thinkers of our generation. In a series of interwoven essays and interviews, it explores the link between our individual wellness

Part 1
The Thyroid Solution: A Mind-Body Program for Beating Depression and Regaining Your Emotional and Physical Health
by Ridha Arem, M.D.
It's sometimes called a hidden epidemic: One in ten Americans - more than twenty million people, most of them women - has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguis

Physiology and Hygiene for Secondary Schools
by Francis M. Walters
To derive strength equal to the daily task; to experience the advantages of health and avoid the pain, inconvenience, and danger of disease; to live out contentedly and usefully the natural span of life: these are problems that concern all people.

American Woman's Home
by Catharine Beecher, Harriet Beecher Stowe
If the parents of a family should daily withhold from their children a large portion of food needful to growth and health and every night should administer to each a small dose of poison, it would be called murder of the most hideous character.

Hygienic Physiology: with Special Reference to the Use of Alcoholic Drinks and Narcotics
by Joel Dorman Steele, Ph.D.
Bones differ in form according to the uses they sub serve. For convenience in walking, some are long; for strength and compactness, some are short and thick; for covering a cavity, some are flat; and for special purposes, some are irregular.

The Evolution of Modern Medicine
by William Osler
This work, composed originally for a lay audience and for popular consumption, will be to the aspiring medical student and the hardworking practitioner a lift into the blue, an inspiring vista or 'Pisgah-sight' of the evolution of medicine

How to Eat: A Cure for Nerves
by Thomas C. Hinkle
A very sad thing about some nervous people is the fact that in their lives there are domestic or other troubles which no physician can overcome. Some of them live in depressing surroundings, but for all these there is hope.

Freedom Talks No. II
by Julia Seton, M.D.
Ever since the birth of the human race there have been health and disease. Everywhere we find those who live at levels of comprehension that cannot express in flesh the perfect power of the word and these must by natural law take on the form

Papers on Health
by John Kirk
In this book we set forth a series of simple remedies and preventives of many common troubles. They are all well tried and have been proved by long experience to be effective and safe. We give, as far as we know, the reasons why they are likely to do well

Find the Fire
Why Good Things Happen to Good People: The Exciting New Research that Proves the Link Between Doing Good and Living a Longer, Healthier, Happier Life
by Stephen Post, Ph.D., Jill Neimark
A longer life. A happier life. A healthier life. Above all, a life that matters - so that when you leave this world, you'll have changed it for the better. If science said you could have all this just by altering one behavior, would you?

As a Matter of Course
by Annie Payson Call
As far as we make circumstances guides and not limitations, they serve us. Otherwise, we serve them, and suffer accordingly. Just in proportion, too, to our allowing circumstances to be limits do we resist them.

Doctor and Patient
by S. Weir Mitchell, M.D.
The essays which compose this volume deal chiefly with a variety of subjects to which every physician must have given more or less thought. Some of them touch on matters concerning the mutual relation of physician and patient

Vitality Supreme
by Bernarr Macfadden
Vitality first of all means endurance and the ability to live long. It naturally indicates functional and organic vigor. You cannot be vital unless the organs of the body are possessed of at least a normal degree of strength and are performing

Anomalies and Curiosities of Medicine
by George M. Gould, M.D., Walter L. Pyle, M.D.
Since the time when man's mind first busied itself with subjects beyond his own self-preservation and the satisfaction of his bodily appetites, the anomalous and curious have been of exceptional and persistent fascination to him

Outlines of Greek and Roman Medicine
by James Sands Elliott
The origin of the healing art in Ancient Rome is shrouded in uncertainty. The earliest practice of medicine was undoubtedly theurgic, and common to all primitive peoples. The offices of priest and of medicine-man were combined in one person

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Advice & Discussions
Ongoing Stomach/Colon problems
My BF has ongoing stomach and colon trouble. He has already been to a doctor and gotten a battery of tests (blood test, x-rays, etc) but they found nothing. He is a bit relucent to go back yet again after having no success on previous visits, so I am hoping if I can get some ideas as to what it might be I might convince him to go or find a specialist.
Urine smells bad
Hi I notice my urine is yellow and smells kinda bad. went to the doctor to have a urine test but the doctor said that there's nothing wrong. Does anyone else have this problem?Whats the cure for it? Thanks
is it possible to lose weight on the pill?
Yeah so the question says it all. I've gained 10-15 lbs since I went on the pill and I've been exercising every day, and eating right for about a week. I haven't lost a pound though. If I got everything right, I should have lost at least one.. Is it impossible to lose weight while on a birth control pill or just harder than normal? I'm prepared for anything.
stubborn spare tire
ive been on a running plan now for a good month 1/2-2 months and ive notice some good changes in my appearance. the one thing that seems to stick around however is a tiny spare tire around my waist. i know that fat around th waste is one of the hardest things to get rid of, but it's pretty frustrating.

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