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Happiness

70 Articles & Excerpts

Brain Detects Happiness Faster Than Sadness
by eNotAlone.com
The study by Spanish and Brazilian researchers has revealed that people make value judgments about other individuals based on their facial expressions, and are able to detect the expressions of happiness and surprise faster than those of sadness or fear.

Your Health Depends On How Happy You Feel
by eNotAlone.com
Medical experts have established that there is a direct link between our personality and better health. According to a new study, the ability of the body to resist inflammatory diseases that are associated with stress, is not just a matter of our genetics

What Really Makes Young People Happy
by eNotAlone.com
According to the new findings from the department of Sociology, the real key to a happy life for both young men and women, is being healthy and living with a partner. The investigators from the United Kingdom carried out their study, involving 1,100 young

Botox Fights Depression And Makes You Feel Happier
by eNotAlone.com
Psychologists suggest that Botox anti-wrinkle treatment is not just an elixir of youth, but it also can make people feel less depressed and more happy. The experts believe that the effect of the Botulinum Toxin A - or Botox - by paralyzing

You Are Not Sure What Wil Make You Happy? - Ask A Stranger
by eNotAlone.com
When you find yourself in a position when it is hard to figure out what will make you happy - do not hesitate just to go and ask a complete stranger. The experience of that person is more likely to help you make up your mind and predict your future

Happiness Gene Found By Psychologists
by eNotAlone.com
Whether you see a glass half-empty or half-full may depend on your genes, report scientists in Britain. Variations in a mood-altering gene influence whether people take a pessimistic or optimistic view of the world

Money Can Make People Happy
by eNotAlone.com
Psychologists have discovered that people who spend their money on the right things such as going to the theatre, dining out or going on vacation, are more likely to be happier with their life than those who spend their money on material things.

Happiness And Happy People
by eNotAlone.com
Different people have different goals that they pursue in their lives, but there is one common universal goal for everyone - the goal to become happy. Some people spend a lot of time and nerves to make money, thinking that money itself will make them

Introduction
The Art of Happiness in a Troubled World
by The Dalai Lama, Howard C. Cutler, M.D.
Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic

Grown-ups and Growth
The Search for Fulfillment: Revolutionary New Research That Reveals the Secret to Long-term Happiness
by Susan Krauss Whitbourne
As she sifts through the day's e-mails, Barbara pauses to admire the sparkling diamond on her ring finger, a present from William, her fourth (yes, fourth) husband. (I have changed all of the subjects' names and identifying characteristics but have otherw

What Changes? What Doesn't Change?
What You Can Change . . . and What You Can't*: The Complete Guide to Successful Self-Improvement
by Martin E. Seligman, Ph.D.
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate.

Talking About Happiness
Happiness: A Guide to Developing Life's Most Important Skill
by Matthieu Ricard
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives. Wealth? Fitness? Career success?

Detours Are the Route to Happiness
Brazen Careerist: The New Rules for Success
by Penelope Trunk
Are you taking long lunches? Ignoring sexual harassment? Do you keep your desk neat to the point of looking like you don't have enough to do? The answer to all three, if you want to succeed in your career on your own terms, should be yes!

Evening Round-Up
by William Crosbie Hunter
Some of our richest blessings are gained by not striving for them directly. This is so true that we accept the blessings without thinking about how we came to get them. Particularly true is this in the matter of happiness.

How to Eat: A Cure for Nerves
by Thomas C. Hinkle
A very sad thing about some nervous people is the fact that in their lives there are domestic or other troubles which no physician can overcome. Some of them live in depressing surroundings, but for all these there is hope.

Find the Fire
Why Good Things Happen to Good People: The Exciting New Research that Proves the Link Between Doing Good and Living a Longer, Healthier, Happier Life
by Stephen Post, Ph.D., Jill Neimark
A longer life. A happier life. A healthier life. Above all, a life that matters - so that when you leave this world, you'll have changed it for the better. If science said you could have all this just by altering one behavior, would you?

The Significance of Architecture
The Architecture of Happiness
by Alain De Botton
One of the great but often unmentioned causes of both happiness and misery is the quality of our environment: the kinds of walls, chairs, buildings and streets that surround us.

Your Happiness Portfolio
Money Can Buy Happiness: How to Spend to Get the Life You Want
by MP Dunleavey
How many times have you been told money can't buy happiness? It's time to abandon this old chestnut because money is a powerful tool, which can in fact buy you all of the things you never thought it could: peace of mind, a healthier lifestyle

Success
by Baron Max Aitken Beaverbrook
Near by the Temple of Success based on the three pillars of Health, Industry, and Judgment, stands another temple. Behind the curtains of its doors is concealed the secret of happiness. There are, of course, many forms of that priceless gift.

Aims and Aids for Girls and Young Women
by George S. Weaver
It is commonly believed that men are happy or unhappy according to circumstances. But this may well be questioned; for multitudes are intensely miserable under circumstances highly favorable to happiness.

Advice & Discussions
Happiness is...
I feel like I am going to need a lift so I am going to write down what makes me happy and then I would love it if you agree with any of the things I said and you wrote your own list. Come on people lets spread the happiness! Happiness is.. -when you have plans to finally see a friend you havn't seen for ages.
"Happiness" as an Illusion?
it is only when im with myself and no one else that I think about this. is happiness an illusion? did I create this? am i desperately trying to remake/make memories in pursuit of this happiness? do the environment, a time, the people around you, define your happiness? when you feel at peace with urself, do u feel happy? or is it contentment? these are the questions that ask myself all the time.
How do I find happiness from within myself?
Hello...there is something that I would really like to know. All too often we hear others (or ourselves) saying 'I will be happy when...' The question is we think we will only be happy when a certain thing happens to us, when we win the lottery (ever heard the song Mo money Mo problems), when we find our soulmate or whatever the reason.
negative thoughts eating my happiness
They are just there in my head. I'm a positive person but a lot has happened over the past three years to really stamp that positiveness. I'm trying to be positive about things in general but there is stilll a voice in the back of my head sabotaging things and the more negative thoughts I have the more they actually happen in my real life to the extent its creepy-I am my own worst enemy.
Finding Happiness.
How did you/do you find happiness within yourself?

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