Orgasm

Getting Involved
Becoming Orgasmic : A Sexual and Personal Growth Program for Women
by Julia R. Heiman, Ph.D., Joseph LoPiccolo, Ph.D.
All of us, wherever we are in our lives, have emotional needs for closeness, intimacy, affection, and sexual gratification. While for most of us our emotional needs are more important than sexual gratification, even the strongest of emotional relationship

THE BIG O
Orgasms: How to Have Them, Give Them, and Keep Them Coming
by Lou Paget
Doing sexuality seminars, I receive a lot of interesting, sometimes ludicrous questions about sex, specifically about orgasms. But the questions that most intrigue me are those that speak to men's and women's uncertainty about orgasms.

Freeing the Female Orgasm: Stimulation Techniques
by Al Link and Pala Copeland
Most men enjoy having their genitals touched at any time, whether they're sexually aroused or not. This isn't usually the case with women. Think of the vagina as a potential opening, a magical door that will happily open wide to receive you, but only

Doing The Kegel Exercises
Pathways to Pleasure : A Woman's Guide to Orgasm
by Robert W. Birch, Ph.D.
In getting started with the Kegel exercise of the PC muscles, the first task for many women is to locate them. The best advice for finding the muscles is to do so while urinating. Sitting on the toilet with legs slightly spread, try to interrupt the flow

The Kegel Exercises
Pathways to Pleasure : A Woman's Guide to Orgasm
by Robert W. Birch, Ph.D.
A Little History: As these are the muscles that contract rhythmically during orgasm in both males and females, it is not surprising, therefore, that sex therapists have emphasized the importance of these pelvic floor muscles that surround the vaginal

Did You Come, Baby?
by Robert W. Birch, Ph.D.
Out of curiosity, a need to finish a job once started, or genuine concern, men, having recovered from their own post-orgasmic euphoria, are apt to ask their partners if they had made it as well. It is interesting that the converse is seldom true... women

Orgasm : Do You Show Up For the Big O?
by Leslie Karen Lobell, M.A.
Do you show up - I mean really show up - when you have sex or make love? You might think, "Well, anyone would show up for that, right?" In the past, I would have agreed with this statement. Now, I have some serious doubts. I firmly believe in th

Prolong your Lovemaking: Making It Last
by Debora Myers
How many of us are dissatisfied with our sex lives. Quite a plentitude of people want more or have trouble getting there because their lovers are finished before they have even started, or worse that they finish right when she's just warming up.