Emotions and Feelings

The Fear of Feeling
by Margaret Paul, Ph.D.
We desire to find the path to inner peace, joy and freedom. We strive to feel lovable, worthy and secure. We know that if we do our inner work and open to our spiritual connection, we will feel all of that. Yet we often resist doing our inner work.

How We Connect Emotionally
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
by John M. Gottman, Ph.D.
A work team at one of Seattle's floundering Internet companies has a problem that's common in many workplaces: They can't communicate with their boss. If you catch a few team members at a local tavern after hours, you're likely to hear an exchange

Panic Attack! Help!

There are many people who panic in varying degrees, they accept it, and they try to get on with their lives. Until the next attack. Do you know what generic PANIC really is? Panic is a bunch of wrong thoughts. A bunch of frightened thoughts.

The Price for Catering To Emotions
Managing Your Emotions: Instead of Your Emotions Managing You
by Joyce Meyer
The Amplified Bible tells us that to live by the flesh is to cater to the appetites and impulses of the carnal or fleshly nature. Now we have all been at banquets and other events which were catered. It is always fun to be catered to, to have our wants

How Much of a Worrier Are You? A Self-Assessment Quiz
Worry
by Edward M. Hallowell, M.D.
Everyone is a worrier some of the time. But are you an excessive worrier? How can you get a handle on how much worry is normal and how much is too much? How do you know when to get help? You need to look at how you worry.

Relax, Or You're Going To End Up Like All My Dead Friends

Relax, and learn to laugh at yourself, or all the old people you know will laugh at you. They'll say, Look at yourself. You're worrying about everything, and nothing is going right. When are you ever going to learn? You gotta relax, or you're going

Emotions and Fatigue
Managing Your Emotions: Instead of Your Emotions Managing You
by Joyce Meyer
I have often heard that after a person goes through a real emotional high, he will usually bottom out with an emotional low. We see this in the life of Elijah the prophet in the book of 1 Kings.

Feelings or Decision?
Managing Your Emotions: Instead of Your Emotions Managing You
by Joyce Meyer
Remember, feelings are part of the soul which is often said to be composed of the mind, will, and emotions. When we are born again, we are not told to stop thinking. We are just told to start thinking a new way.

Simple Joys
by Leslie Karen Lobell, M.A.
Do you take time to appreciate the simple joys in life? Do you smile at the sun or sing in the rain? Do you feel the warm sand between your toes at the beach? Your attitude is the key to freeing yourself and allowing joy into your daily life.

So-How's Your Emotional Energy?
The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue
by Mira Kirshenbaum
If you've been looking for more energy, you're not alone. Millions of people every day confess things like 'I wish I had more energy.' 'I just can't get started in the morning.' 'Thinking about the long busy day ahead makes me feel overwhelmed.'

Emotional Discernment
Managing Your Emotions: Instead of Your Emotions Managing You
by Joyce Meyer
My husband Dave and I have a certain way we handle our money. I get an allowance each week, and so does he. I usually save my money to buy clothes and other things I want or need. One time I had about $375 saved to buy a good watch

Nature's Contribution: The Biology of Emotions
Baby Hearts: A Guide to Giving Your Child an Emotional Head Start
by Linda Acredolo, Ph.D., Susan Goodwyn, Ph.D.
NEWS FLASH! There's More to Mothering Than Meets the Eye, Scientists Discover. New York, New York. What happens when Mommy Rat runs away from home, leaving her litter of pups to fend for themselves? They get hungry-very hungry. No surprise there.

The New Yardstick
Working with Emotional Intelligence
by Daniel Goleman, Ph.D.
The rules for work are changing. We're being judged by a new yardstick: not just by how smart we are, or by our training and expertise, but also by how well we handle ourselves and each other. This yardstick is increasingly applied in choosing who will be

The Road Not Taken: Turning Boys Away from Their Inner Life
Raising Cain: Protecting the Emotional Life of Boys
by Dan Kindlon, Ph.D., Michael Thompson, Ph.D.
Luke, thirteen, pauses at the office door, undecided whether to take his baseball cap off or leave it alone; he pulls it off and steps in the room-the school psychologist's office. 'Come on in, Luke. Have a seat in the big chair.'

The Lama in the Lab
Destructive Emotions: A Scientific Dialogue with the Dalai Lama
by Daniel Goleman, Ph.D., The Dalai Lama
Lama Öser strikes most anyone who meets him as resplendent-not because of his maroon and gold Tibetan monk's robes, but because of his radiant smile. Öser, a European-born convert to Buddhism, has trained as a Tibetan monk in the Himalayas

Emotional Longevity: Toward a New Definition of Health
Emotional Longevity: What Really Determines How Long You Live
by Norman B. Anderson, Ph.D., P. Elizabeth Anderson
A visionary new definition of health from one of America's most prominent behavioral scientists. Based on a web of scientifically proven connections between biology on the one hand and social environment, beliefs, and emotions on the other

Are Your Emotions True or False?

We're in a bad mood epidemic, but Julia Ross's plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states

Understanding Worry
The Worry Cure: Seven Steps to Stop Worry from Stopping You
by Robert L. Leahy, Ph.D.
Worry is everywhere. All of us worry, including me. You are not alone. In fact, 38 percent of people worry every day. And many people describe themselves as chronic worriers - they say, 'I've been a worrier all my life.'

Parenting by Choice and Not by Chance
Raising Emotionally Intelligent Teenagers: Guiding the Way for Compassionate, Committed, Courageous Adults
by Maurice J. Elias Ph.D., Steven E. Tobias, Psy.D., Brian S. Friedlander, Ph.D.
Is your life hectic? Did you plan for it to be this way? Did you sit down two years ago and say, Wow, my life is so relaxed, I have so much time that over the next two years, I want to greatly increase how many things my kids-and we-are doing?

Incapable of Being Indifferent
Exuberance: The Passion for Life
by Kay Redfield Jamison, Ph.D.
It is a curious request to make of God. Shield your joyous ones, asks the Anglican prayer: Shield your joyous ones. God more usually is asked to watch over those who are ill or in despair, as indeed the rest of the prayer makes clear.