Emotions and Feelings

Women Improve Health By Chatting With Girlfriends
by eNotAlone.com
Chatting with a girlfriend appears to do wonders for a woman's health and mood, says a new study by a University of Michigan. The experts discovered that feeling emotionally close to a girlfriend and other social contacts, increases levels of the hormone

TV Helps To Handle Loneliness
by eNotAlone.com
Favorite characters on TV shows and illusionary relationships with them can provide people with genuine feelings of belonging, even after being rejected by close friends or family members, indicates a new research by psychologists at the University

Feeling Dull And Bored Can Be Fatal For Marriage
by eNotAlone.com
According to the researchers from the Stony brook University, USA, problems do not hurt a marriage to that extent as do dullness and feeling bored, which can lead, in turn, to significantly less marital satisfaction, even seven years later.

Laughter - New Medication For Diabetics
by eNotAlone.com
Laughter could be a new priceless medicine for diabetic patients to improve their levels of cholesterol and possibly lower their risk of heart attack, according to findings of a new, but very small study by U.S. scientists.

Western Music Affects People Worldwide
by eNotAlone.com
New scientific evidence suggests that three basic emotions that evoke after listening to Western music, affect people all over the globe, regardless of their religion, culture or habits.

Angry Emotions Lead To Better Career
by eNotAlone.com
Psychiatrists at the Harvard Medical School claim that getting angry at work may actually be helpful in climbing up a career ladder. They found that staying calm and frustrated can be harmful for an individual's professional and even personal life.

Loneliness Affects Brain Activity And Social Behavior
by eNotAlone.com
Feelings of loneliness and social isolation can affect a human brain activity as well as people's behavior, shows a new study conducted at the University of Chicago. Researchers have revealed over the time that loneliness leads to decreased activation of

How To Deal With Nervousness
by eNotAlone.com
Everyone on this planet has experienced being nervous at one point in their lives. Being nervous is a normal emotional reaction to stressful, unknown, or intimidating circumstances.

Are You Sad? Good For Your Health!
by eNotAlone.com
Depression and sadness are good for us, according to the scientists, who say that taking medication in order to fight stress and depression, as if they were physical diseases, prevents us from facing our miserable side and takes away the motivation

Waking Up to Positivity
Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity and Thrive
by Barbara Fredrickson, PH.D.
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls the upward spiral.

Part 1
Growing Yourself Back Up
by John Lee
We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances

In Defense Of Anxiety, Part 1
One Less Thing to Worry About: Uncommon Wisdom for Coping with Common Anxieties
by Amanda Blake Soule
When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our

Part 1
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
by Judith Orloff, M.D.
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships

Girls and Women
by Harriet E. Paine
The friend who told me the anecdote added that of the two young ladies who were at the time members of the physician's family, there was no question that he greatly preferred the one who was most reasonable and least emotional!

As a Matter of Course
by Annie Payson Call
If one should go to work deliberately to break up another's nervous system, and if one were perfectly free in methods of procedure, the best way would be to throw upon the victim in rapid sequence a long series of the most extreme moods.

The Mechanics of the Mind
Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy
by Osho
Your emotions, your sentiments, your thoughts - the whole paraphernalia of the mind - are manipulated by the outside. Scientifically, it has become more clear now, but even without scientific investigation the mystics have been saying exactly the same

Doctor and Patient
by S. Weir Mitchell, M.D.
There are two questions often put to me which I desire to use as texts for the brief essay or advice of which nervousness is the heading. As concerns this matter, I shall here deal with women alone, and with women as I see and know them.

Quit Your Worrying!
by George Wharton James
Between twenty and thirty years ago, I became involved in a series of occurrences and conditions of so painful and distressing a character that for over six months I was unable to sleep more than one or two hours out of the twenty-four. In common parlance

The Analysis of Mind
by Bertrand Russell
On the two subjects of the present lecture I have nothing original to say, and I am treating them only in order to complete the discussion of my main thesis, namely that all psychic phenomena are built up out of sensations and images alone.

The Foundations of Personality
by Abraham Myerson, M.D.
One of the problems in all work is to place things in their right order, in the order of origin and importance. This difficulty is almost insoluble when one studies the character of man.